Are you one of those people who believe that ‘eating fat’ MAKES you ‘FAT’ and fat is completely unnecessary for…
Browsing: Fitness
Spinning is not only a fun way to exercise; right from the early 1990’s, but also an excellent workout to…
Functional Training/Fitness (also known as Body Weight Functional Training and Muscular Endurance type of Exercises) are those exercises, which train…
Known to be a fabulous way to burn calories as well as reduce stress levels, a spinning workout is known…
Looking good, especially in today’s times has increasingly become popular; both amongst men and women. What was considered to be…