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Writing Touching Void… Surviving a Car Accident was like reliving my past. It was not only a cathartic process but also a…
“Mumbai doesn’t sleep—they say. But in its sleeplessness, it dreams in seven languages, drinks chai with strangers, and tells a thousand…
Finding yourself and creating yourself can be one of the most overwhelming and often challenging things to do in life. Often, when…
Functional Training/Fitness (also known as Body Weight Functional Training and Muscular Endurance type of Exercises) are those exercises, which train your muscles…
Losing weight generally means slimming down, but did you know that slimming down DOESN’T necessarily mean losing weight? Sounds ironic, doesn’t it,…
Regulars at the gym must be used to the word intensity, but for those who don’t know what ‘intensity’ means it basically…
Losing weight is arguably one of the goals in everyone’s life. Whether a little, a lot or perhaps just a moderate amount,…