Uncategorized Elliptical: An Excellent Cardio-Vascular WorkoutBy Karina PandyaAugust 17, 20150 Cardio is known to be the easiest and fastest way to burn fat and tone up, in many ways. However,…
Spinning: Cycle your way to Weight LossBy Karina PandyaOctober 6, 20140 Known to be a fabulous way to burn calories as well as reduce stress levels, a spinning workout is known…